18:3 undifferentiated, octadecatrienoic, linolenic in Cocoa, dry powder, unsweetened, processed with alkali Calculator
Sweets
In 100 g (Grams) of Cocoa, dry powder, unsweetened, processed with alkali there is 0 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Cocoa, dry powder, unsweetened, processed with alkali
Cocoa, dry powder, unsweetened, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened, processed with alkali are listed below.
Water
|
2.7 g
|
2.7
|
g
|
2.7%
|
Energy (calorie)
|
220 kcal
|
220
|
kcal
|
|
Energy (joule)
|
922 kJ
|
922
|
kJ
|
|
Protein
|
18.1 g
|
18.1
|
g
|
18.1%
|
Total lipid (fat)
|
13.1 g
|
13.1
|
g
|
13.1%
|
Ash
|
7.8 g
|
7.8
|
g
|
7.8%
|
Carbohydrate, by difference
|
58.3 g
|
58.3
|
g
|
58.3%
|
Fiber, total dietary
|
29.8 g
|
29.8
|
g
|
29.8%
|
Sugars, total
|
1.76 g
|
1.76
|
g
|
1.76%
|
Calcium, Ca
|
111 mg
|
111
|
mg
|
0.11%
|
Iron, Fe
|
15.52 mg
|
15.52
|
mg
|
0.02%
|
Magnesium, Mg
|
476 mg
|
476
|
mg
|
0.48%
|
Phosphorus, P
|
728 mg
|
728
|
mg
|
0.73%
|
Potassium, K
|
2509 mg
|
2509
|
mg
|
2.51%
|
Sodium, Na
|
19 mg
|
19
|
mg
|
0.02%
|
Zinc, Zn
|
6.37 mg
|
6.37
|
mg
|
0.01%
|
Copper, Cu
|
3.607 mg
|
3.607
|
mg
|
|
Manganese, Mn
|
3.737 mg
|
3.737
|
mg
|
|
Selenium, Se
|
13.2 µg
|
13.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.11 mg
|
0.11
|
mg
|
|
Riboflavin
|
0.46 mg
|
0.46
|
mg
|
|
Niacin
|
2.4 mg
|
2.4
|
mg
|
|
Pantothenic acid
|
0.254 mg
|
0.254
|
mg
|
|
Vitamin B-6
|
0.118 mg
|
0.118
|
mg
|
|
Folate, total
|
32 µg
|
32
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
32 µg
|
32
|
µg
|
|
Folate, DFE
|
32 µg
|
32
|
µg
|
|
Choline, total
|
11.4 mg
|
11.4
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
38 µg
|
38
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
7.76 g
|
7.76
|
g
|
7.76%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.55 g
|
3.55
|
g
|
3.55%
|
18:0 octadecanoic, stearic fatty acid
|
4.08 g
|
4.08
|
g
|
4.08%
|
Fatty acids, total monounsaturated
|
4.39 g
|
4.39
|
g
|
4.39%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
4.39 g
|
4.39
|
g
|
4.39%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.42 g
|
0.42
|
g
|
0.42%
|
18:2 undifferentiated
|
0.42 g
|
0.42
|
g
|
0.42%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.271 g
|
0.271
|
g
|
0.27%
|
Threonine
|
0.716 g
|
0.716
|
g
|
0.72%
|
Isoleucine
|
0.701 g
|
0.701
|
g
|
0.70%
|
Leucine
|
1.097 g
|
1.097
|
g
|
1.10%
|
Lysine
|
0.907 g
|
0.907
|
g
|
0.91%
|
Methionine
|
0.187 g
|
0.187
|
g
|
0.19%
|
Cystine
|
0.221 g
|
0.221
|
g
|
0.22%
|
Phenylalanine
|
0.869 g
|
0.869
|
g
|
0.87%
|
Tyrosine
|
0.678 g
|
0.678
|
g
|
0.68%
|
Valine
|
1.086 g
|
1.086
|
g
|
1.09%
|
Arginine
|
1.025 g
|
1.025
|
g
|
1.02%
|
Histidine
|
0.312 g
|
0.312
|
g
|
0.31%
|
Alanine
|
0.834 g
|
0.834
|
g
|
0.83%
|
Aspartic acid
|
1.802 g
|
1.802
|
g
|
1.80%
|
Glutamic acid
|
2.72 g
|
2.72
|
g
|
2.72%
|
Glycine
|
0.812 g
|
0.812
|
g
|
0.81%
|
Proline
|
0.773 g
|
0.773
|
g
|
0.77%
|
Serine
|
0.781 g
|
0.781
|
g
|
0.78%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
78 mg
|
78
|
mg
|
0.08%
|
Theobromine
|
2634 mg
|
2634
|
mg
|
2.63%
|
Nutrients in Cocoa, dry powder, unsweetened, processed with alkali